I'm using full cook red bean as goldfish food for my fish, prepared to peel off the skin . They really love it and it good for goldfish having bladder problem. Have tested myself with 1 of my floating oranda & now she back to normal again without any problem in swimming around. Last but not less, it acts as colour enhancement for my goldies too which give me a bright red/orange deep colour.
Small Red Beans
Nutrition Information
Analysis:
| Nutrient (per 100 g) | Units | Quantity (Raw) | Quantity (Cooked) |
| Calories | kcal | 335.0 | 142.0 |
| Carbohydrates | g | 60.7 | 26.3 |
| % of Calories from Carbohydrates | % | 71 | 72 |
| Protein | g | 22.3 | 8.7 |
| % of Calories from Protein | % | 26 | 24 |
| Fat | g | 1.3 | 0.6 |
| % of Calories from Fat | % | 3 | 4 |
| Dietary Fiber | g | 24.4 | 6.4 |
| Folate | mcg | 369.7 | 139.9 |
| Calcium | mg | 155.0 | 70.0 |
| Iron | mg | 6.4 | 2.5 |
| Sodium | mg | 14.0 | 1.0 |
